Podcast: Play in new window | Download (Duration: 4:43 — 5.3MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

Often we resist the sounds around us and see them as distractions to the present moment. What if, instead, we used them as gateways into the Stillness out of which all life arises. Today’s guided meditation invites you to enter into a new relationship with sound. Enjoy.