by The Optimistic Meditator | Jul 29, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:03 — 6.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIt is the stories we tell about life that creates our suffering. Below these judgments, beneath the thinking mind, is a state of perfect okayness. In this...
by The Optimistic Meditator | Jul 22, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:25 — 5.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis gentle meditation, supplemented with theta wave background music, guides you into a connection with your expanded self…the allness of you connected to...
by The Optimistic Meditator | Jul 15, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:51 — 6.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is designed to help the mind let go of places of certainty and a sense of “rightness.” Our positionalities may actually be keeping us...
by The Optimistic Meditator | Jul 8, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:52 — 8.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is a journey into the deep serenity and stillness of Spirit. Allow the deep inner peace within you to carry you into a state of total...
by The Optimistic Meditator | Jul 1, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:07 — 6.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is an invitation to embrace the multi-faceted, limitless nature of your being with deep compassion. Life is an ever-moving...
Recent Comments