by The Optimistic Meditator | Sep 30, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:14 — 7.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThe capacity for joy exists in every moment because it resides within. You bring the state of happiness, joy and well-being with you. In this guided...
by The Optimistic Meditator | Sep 23, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:57 — 7.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreRelax and melt into a state of bliss as this gentle guided meditation takes you deeper into your true state of being as peace itself. Want more meditations...
by The Optimistic Meditator | Sep 16, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:20 — 8.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThe throat chakra is one of the primary energy centers within our body and governs our sense of authentic self-expression, confidence, and communication. It...
by The Optimistic Meditator | Sep 9, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:13 — 7.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is a gentle, loving invitation into the stillness of your being; an opening into the opportunities that are always available to return...
by The Optimistic Meditator | Sep 2, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:35 — 6.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis simple guided meditation supports you in visualizing your ideal day. The mind doesn’t know the difference between what is actually happening and that...
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