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This simple guided meditation supports you in visualizing your ideal day. The mind doesn’t know the difference between what is actually happening and that which you are rehearsing, visualizing and imagining. While in the meditation, your mind and body are actually living that ideal day. The added bonus is that the more you focus on what you want, the more you draw it to you. Live it now in your meditation AND live it in the future as you bring it into being.
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