by The Optimistic Meditator | May 25, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:05 — 6.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreOne of the benefits of meditation is that it brings us into alignment with the present moment. This is the truth of our being, as awareness itself. This...
by The Optimistic Meditator | May 11, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:30 — 7.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreGive your body permission to relax and let go as you attune to your essence as Light and Love. This gentle embodiment meditation is an opportunity to come...
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