by The Optimistic Meditator | Aug 31, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:30 — 6.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis short guided meditation is a portal back into the present moment where we remember that we are not our thoughts, where we find our access point to the...
by The Optimistic Meditator | Aug 17, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:12 — 7.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, supported by theta waves, you are connected to your essence as love and light and the interconnected nature of life. As a thread...
by The Optimistic Meditator | Aug 10, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:17 — 7.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreAllow this guided meditation to support you in releasing self-judgments as you open to loving-kindness and self-love. Claim the freedom that comes from...
by The Optimistic Meditator | Aug 3, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:15 — 6.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis short, guided meditation is perfect for any time you are needing to fill renewed and enlivened by Source. Draw from the limitless well of Love that is...
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