by The Optimistic Meditator | Feb 20, 2022 | Guided Meditations
Podcast: Play in new window | Download () | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation was created to amplify the intention of love to fill places in the world yearning for greater peace. Peace is born from love. And we can all be bearers of...
by The Optimistic Meditator | Feb 1, 2022 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:41 — 9.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this mindfulness meditation, we use a mudra, or sacred hand gesture, to bring our mind into focus. By focusing on a single spot, where the thumb and...
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