Body Scan Guided Meditation

Podcast: Play in new window | Download (Duration: 10:09 — 14.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this soothing guided meditation, you are invited to connect deeply with your life force energy as it flows effortlessly through you. With gentle...

A Meditation on Strength & Hope

Podcast: Play in new window | Download (Duration: 6:25 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is designed for anyone navigating a difficult challenge or seeking to meet life’s obstacles with greater peace, compassion, and inner...