by The Optimistic Meditator | Feb 27, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:35 — 10.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreBegin your day with this grounding meditation, inviting you to connect with the present moment, breathe deeply, and embrace the miracle of simply being...
by The Optimistic Meditator | Feb 15, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:23 — 11.5MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation was inspired by a deep spiritual download, leading me to incorporate powerful “I/me” statements. As you listen, I invite you to hear...
by The Optimistic Meditator | Jan 31, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 10:09 — 14.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | More In this soothing guided meditation, you are invited to connect deeply with your life force energy as it flows effortlessly through you. With gentle...
by The Optimistic Meditator | Jan 16, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:25 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is designed for anyone navigating a difficult challenge or seeking to meet life’s obstacles with greater peace, compassion, and inner...
by The Optimistic Meditator | Jan 2, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:33 — 10.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation invites you to connect with the boundless silence from which all sound emerges. By attuning to this stillness, we allow our nervous...
by The Optimistic Meditator | Dec 19, 2024 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:56 — 9.5MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreYou are the peaceful presence through which thoughts and emotions come and go. This guided meditation is designed to help you connect with your inner...
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