by The Optimistic Meditator | Jan 16, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:25 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is designed for anyone navigating a difficult challenge or seeking to meet life’s obstacles with greater peace, compassion, and inner...
by The Optimistic Meditator | Jan 2, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:33 — 10.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation invites you to connect with the boundless silence from which all sound emerges. By attuning to this stillness, we allow our nervous...
by The Optimistic Meditator | Dec 19, 2024 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:56 — 9.5MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreYou are the peaceful presence through which thoughts and emotions come and go. This guided meditation is designed to help you connect with your inner...
by The Optimistic Meditator | Dec 5, 2024 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:14 — 9.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | More The true essence of what you are, underneath all the layers, is pure love. This is who you are – love in expression. In this guided meditation,...
by The Optimistic Meditator | Nov 25, 2024 | Guided Meditations
Podcast: Play in new window | Download (Duration: 1:44 — 2.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreI am pleased to announce that I will re-launch my meditation podcast the first week of December, 2024. You can expect one new guided meditation every other...
by The Optimistic Meditator | Feb 20, 2022 | Guided Meditations
Podcast: Play in new window | Download () | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation was created to amplify the intention of love to fill places in the world yearning for greater peace. Peace is born from love. And we can all be bearers of...
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