Letting Go Guided Meditation

Podcast: Play in new window | Download (Duration: 6:39 — 7.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation was inspired by the upcoming Winter Solstice but is useful anytime you want to tune into your heart space and discern what is ready to...

Luminous Being Guided Meditation

Podcast: Play in new window | Download (Duration: 6:02 — 6.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreYou are a luminous being of love and light. This gentle meditation is an invitation to drop into the seat of your soul, connect with that part of you that is...