At the Beach Guided Meditation

Podcast: Play in new window | Download (Duration: 7:19 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreGive yourself the gift of a trip to the beach in this guided meditation where the inflow and outflow of the tide offer renewal and restoration. Supported by...

Heart Opening Guided Meditation

Podcast: Play in new window | Download (Duration: 6:17 — 7.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis gentle meditation, supported by Theta wave music, invites in greater harmony and creates the space for activating your sacred heart space for greater...