by The Optimistic Meditator | Sep 8, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:20 — 5.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreHow might the emotions and energies of this moment move if they were given a voice as the song of now? This gentle meditation will help you hear the music of...
by The Optimistic Meditator | Aug 31, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:30 — 6.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis short guided meditation is a portal back into the present moment where we remember that we are not our thoughts, where we find our access point to the...
by The Optimistic Meditator | Aug 17, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:12 — 7.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, supported by theta waves, you are connected to your essence as love and light and the interconnected nature of life. As a thread...
by The Optimistic Meditator | Aug 10, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:17 — 7.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreAllow this guided meditation to support you in releasing self-judgments as you open to loving-kindness and self-love. Claim the freedom that comes from...
by The Optimistic Meditator | Aug 3, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:15 — 6.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis short, guided meditation is perfect for any time you are needing to fill renewed and enlivened by Source. Draw from the limitless well of Love that is...
by The Optimistic Meditator | Jul 20, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:45 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreStep into the garden of wholeness with me in this gentle guided meditation. Allow the power of your imagination to take you into a lush garden of your own...
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