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In this guided meditation we drop into pure potential in order to connect with the creative impulse of the Universe that is seeking to emerge as your life’s passion now. Take a moment to tap in and activate this creative impulse.

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This guided meditation focuses on your heart chakra, located in the center of your chest in your heart center. Using theta wave music, color therapy, affirmations and imagery, you’ll bring your heart chakra back into balance as you bask in loving energy.

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Allow this short guided meditation to support your mindfulness practice as you effortlessly bring your attention to your breath and your being in a space of total acceptance.

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In this guided meditation, we play with our point of observation — of ourselves and of the present moment. Supported by theta wave music, allow this meditation to take you beyond yourself and fully into yourself as you experiment with being both the observed and the observer.

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The Spiritual Heart is where the naked, vulnerable, authentic truth of you abides. It is both gentle and powerful. Nurturing and fierce. This guided meditation is an invitation into that sacred space within; an awakening to infinite, abiding, causeless love.

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A perfect reset for when you’ve been hooked by your thoughts or the outer world, this guided meditation invites you back into the spaciousness of your being. Supported by binaural beats.

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This guided meditation is focused on the solar plexus, located between the rib cage and navel. It is the center of our internal fire, motivation and sense of self. It gives us the power to break free from our limitations and from inertia. A balanced solar plexus reflects a calm, assured sense of power and strength, at ease in the world.

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Imagine magical waters that can pull your stress and worry from you. Step into these imaginary waters in this gentle guided meditation designed as a reset for your body as you relax into a time of renewal. Supported by binaural beats.

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Allow the Infinite Love Intelligence that orchestrates all of life to bring you into resonance and harmony with life in this short guided meditation. From that space of trust, you are freed to love what is and release all expectations that you hold against yourself and others. It is in this space that your inner happiness and joy radiate forth to bless the world.

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In this guided meditation, we connect with the multi-dimensional, multi-faceted nature of our own beings, to love and accept all of us in love and then let that radiant love pour forth in technicolor brilliance. Supported by music containing binaural beats.

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