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Give yourself a reset from stress and worry as you bathe your body in the vibrations of love and relief. Allow these higher energy fields to renew your sense of wholeness and well-being. Supported by theta wave background music.

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This guided meditation is about harmonizing with all of life. One of the many paradoxes of life is that we must accept what is for it to transform. When we move into acceptance with life, harmonizing with life, we unleash our creative power and we are free.

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Imagine if, by inviting everyone into your own heart, without exceptions, you could heal the world. I believe we are this powerful. I believe that it begins in our individual hearts, person by person, embracing the human family in love. This guided meditation is an invitation to do just that.

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The wholeness of you is greater than any illness, any stress, any fear…this guided meditation is about reconnecting with that wholeness. Supported by theta wave music, allow this meditation to take you deep within your own being to the magnificence that you are, and then bring that peaceful presence out into the world.

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This gentle guided meditation, supported by theta wave music, is an invitation to listen to love as your soul speaks to you in the way that is right and perfect for you. Perhaps you hear words or see images. Perhaps it’s simply a deep knowingness. Regardless of how Spirit/Love speaks, take this invitation to listen.

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When we are experiencing overwhelm, we have become lost in our minds. Allow your sacred heart to receive this overwhelm and restore harmony and peace and then go even deeper into the space of peace out of which all arises.

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In this gentle guided meditation, you are invited, through the power of your imagination, into a serene, peaceful setting where you can release all of your grievances and judgments into a powerful, mystical waterfall. Supported by binaural beats.

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This gentle guided meditation is all about centering into your heart space and connecting with the loving intelligence of the universe. From that love, peace permeates and orders all areas of our lives.

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Today’s guided meditation takes you on a journey up into the celestial sky free from the limitations of denser, collective beliefs. With each mile along the journey, allow your inner brilliance to shine, brighter and brighter. Supported by theta music to take you even deeper.

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Give yourself permission to release your frustrations, worries, and burdens through the power of imagination in this guided meditation. You’ll have an opportunity to visualize your burdens, determine if and how they serve you and then choose to let them go if it feels right to do so.

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